My journey to not being tired, led me to read a lot of information about our sleep-deprived society. Sleep is not a bank. We cannot credit our bodies with hours of sleep in order to accomodate for sleep debt. In part one of this series, I shared my sleep journey, which included discovering I
Ahh mornings. Sometimes the way I get up you’d think my alarm signaled the start of a 5k race. I’m writing mental to-do lists as I shower. A brief tour of my living room on my way to the kitchen expands that list. Then my kids start adding requests for the day, then I
Hey Mama, You have too much on your plate. That’s why all this chaos continues. Good news is you are in control to make some smart changes. Get with the hubby and kids – remove some of this extra stuff and lighten your load. Most of the time, we take on more than we
Ever since becoming a mom, my constant mood is some form of tired. Drained, spent, exhausted; these are just some of the words I use when asked, “How are you?” Then when we decided to homeschool five years ago, my energy levels seemed to plummet even further. I simply assumed it was a product
Hey Mama, We’re past the weekend, and it’s time to nestle into the school week . . . and work hard. Work hard. Really? You know, Mama, it’s OK to take an extended break sometimes. If Monday, Tuesday or Wednesday needs to be a day off, too, do it. Play games, spend time reading
There are days I don’t want to get up early and start school. There are nights I don’t want to sit down and prep for the next week or even the next day. It’s these days that are mixed with part chronic pain and fatigue and part laziness. How do we overcome our reluctance
When I graduated high school after eleven years of homeschooling, I did some reflecting about what I would keep and what I would change for my own kids. There was no question I wanted to continue homeschooling into the next generation, and I knew there was a good chance my kids would take after
The Biblical story of the ten lepers healed by Jesus, with only one returning to thank Him, told in Luke 17:11-19, has been imprinted on me since childhood. As a result, one of my personal prayers as an adult has constantly been, “Lord, I don’t ever want you to find me ungrateful for what
