Stay Active, Stay Fit
The best way to stay in shape is to stay active. SchoolhouseTeachers.com has that covered. Well, we can’t make you move, but we can provide a fun way to stay fit as a family. Family Fitness with Bethany Learn is a class for all ages. Bethany has provided 12 weeks or professional videos, printouts, and lessons. Set fitness goals as a family and create healthy patterns. Learn about your core and the importance of good posture and proper alignment of your bones and how they relate to your attitude and mood, good and bad. Chart your progress and watch your family’s health improve. Continue with your physical fitness by joining Lisa Barthuly’s Homesteading course. This is found under the Family/For Parents tab. Lisa has taken a short hiatus while she helps our Molly Green site with its HUGE makeover and relaunch, but she will return with new Homesteading lessons in January. Meanwhile, check out the lessons on making natural cleaners, raising baby chicks, making your own sunscreen (it is still useful in the winter), canning cherries and green beans, making homemade granola, and more.
Tammie Bairen
Editorial Assistant
The Old Schoolhouse’s® SchoolhouseTeachers.com
The Old Schoolhouse® Magazine, LLC
Living Life As It Unfolds